We are inspired by the outdoors and sharing the spirit of Triathlon 


101 Training was formed by a group of triathletes and runners seeking a great training atmosphere and the best race experience possible. Together we have become more than a group of athletes; we are friends and team players that motivate and support each other.


what we do

Find out about our team, where we train, and the results of our training phylosophy.

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Find a plan that suits you! Our training plans vary, from Triathlon Training with the team, to personalized 1 on 1 private coaching for running, swimming, cycling or strength training. We train in Key Biscayne,  where we get together for transition bricks, long runs, open water swims, and special classes. Even our long rides start here!  

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Meet the coach, Vanessa has a background in endurance sports, an IRONMAN Coaching Certification and personal experience at IRONMAN 70.3 World Championships. Read about her motivations and coaching philosophy.

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 Our team is about constantly supporting and teaching each other. This sport will challenge you in ways you didn’t even imagine, for example changing a tire! We are here for each other every step of the way. Ready to take the next step?

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